Easiest Way to Prepare Speedy Chicken and Sweet Potato Bake

Hello everyone, I hope you have a wonderful day today. Today we are preparing a unique dish, a step-by-step guide to making an award-winning chicken և sweet potato bowl. One of my favorites. This time I'm going to make it a little special. It will be really delicious.

When it comes to preparing healthy meals for our families, there is obviously a level of division among the ranks. The good news is that there are many healthy recipes, but the healthy nature of the recipes is somewhat hidden. What they do not know in these cases should not cause them much pain (except for sensitivity, which should never be ignored).

This means that at some point in your cooking cycle, there will likely be someone who cooks worse or better than you personally. Make sure that even the most productive have bad days when it comes to cooking. There are a number of men and women who train for different reasons. Some people cook to survive, while others cook simply because they enjoy the whole process of eating. Someone prepares for emotional turmoil, and someone just out of boredom. Whatever your culinary goal or cooking knowledge, you need to start with the basics.

Many people argue that healthy eating is more expensive than just eating high-calorie supplements. The truth is that when you compare costs with medical bills in the near future, they seem relatively small. Yes, very good food is more expensive. Often this is a very simple fact of life. But by learning to control your doses and eating the right portions, you can find that by spending less, you are adjusting to the right amount of food to eat to maintain a strong, active lifestyle.

Chicken և The quality of the taste of a sweet potato fry is influenced by many factors: the type of ingredients, the choice of fresh ingredients, the quality of the slices, the method of preparation and serving. Do not worry if you want to make delicious chicken and sweet potatoes at home, because if you already know how, this dish can be used as an amazing special treat.

The number of portions for making chicken և sweet potato is 4. So make sure this section is enough for you և your beloved family.

Besides, the cooking time of chicken և sweet potato is about 40 minutes.

To begin with this particular recipe, we must first prepare some ingredients. You can cook chicken և sweet potatoes with 8 ingredients և in 4 steps. Here's how to prepare it.

A very simple, delicious և healthy recipe that requires minimal cooking time և does not require special culinary skills.

Chicken և sweet potato ingredients և spices.

1. 2 chicken breasts cut into strips
2. 2 onions
3. 2 sweet potatoes
4. small jar of tomato sauce
5. A small bunch of fresh basil
6. 1 cup thyme
7. 1 cup olive oil
8. Salt and pepper

Steps for making chicken և sweet potatoes

1. Grease the baking sheet with a little olive oil and put the chicken pieces on it. Sprinkle with salt and pepper. Cut the onion into thin strips and put it on top
2. Wash and peel the sweet potatoes (they were white, but they were also red). Cut long, thin strips and place them on the onion.
3. Add a layer of tomato sauce and sprinkle with oregano. Put in the oven preheated to 180 degrees for 30 minutes
4. When ready, wash the fresh basil and cut it into small pieces and sprinkle on it. Serve և enjoy :-)

These are the small steps you take to achieve your goal of preparing balanced meals for the whole family և they can make a huge difference to any giant flight. Before you know it, you will all find that you all have more energy and better health than you could have ever imagined before changing your eating habits. If that's not enough to lift your spirits, you can always find an excuse to buy new clothes by simply leaving them in one or two sizes.

It is complemented by this special dish. The easiest way to quickly cook a chicken և sweet potato saucepan:. Thank you so much for reading. I'm sure you can do it at home. The following homemade recipes will contain interesting ingredients. Don't forget to bookmark this page in your browser և share it with family, colleagues և friends. Thanks again for reading. Go cook.