How to Prepare Award-winning No-Fry Candied Sweet Potatoes

Hi everyone, this is Drew, welcome to our recipe page. Today we will prepare a special dish, a quick recipe with sweet potatoes without frying. One of my favorite food recipes. This time I'll have fun. It would be very tasty.

When it comes to preparing healthy meals for your family, there are definitely some differences of opinion. The funny thing is that there are some very healthy recipes out there, but the healthy message of the recipes is mostly vague. In this case, what they don't know shouldn't hit their course (because of a sensitivity that can't be ignored).

The same goes for lunch, where we often use a box of soup, or even a box of macaroni and cheese, or any other similar item, as opposed to our creative efforts to create a quick, easy, but delicious lunch. You will notice a lot of ideas in this report and we hope these ideas not only get you off to a great start at the end of your lunch break, and most of us seem to find ourselves at the moment, but also use our ideas. new things.

Aside from identifying nutrition and weight as the culprits of health and fitness problems, the importance of not eating can't be ignored, but it's also impossible to teach our children the importance of healthy eating. One way to make sure that your loved ones are really healthy is to always make sure that you prepare healthy and wholesome food for them. It doesn't follow that sometimes you can't enjoy losing calories, and sometimes you shouldn't. A healthy cooking technique is about how to organize the ingredients and understand the value of moderation.

Many things affect the quality of a no-fried sweet potato, from the type of ingredients, then the choice of fresh ingredients, and the ability to cut dishes depending on how they are prepared and served. If you want to cook delicious sweet potato at home, don't be discouraged, because if you already know the technique, this dish can be used as a special, unusual treat.

Based on the number of servings that can be made to make sweet potatoes without french fries, that's 6 servings. So make sure this part is enough to serve you and your loved ones.

To start with this recipe, we first need to prepare some ingredients. You can make uncooked sweet potatoes with 3 ingredients and 7 steps. Here is how you can achieve it.

I got a bunch of sweet potatoes because I competed in a sweet potato digging contest. I was wondering if there is an easy way to cook sweet potatoes without oil and wash the dishes. This easy recipe only requires chopping and stirring! Too much sugar drives potatoes crazy. sakura recipe

Ingredients and spices needed for cooking raw sweet potato:

1. 1 medium potato in a large
2. 1 tablespoon oil (vegetable)
3. 2 tablespoons of sugar

Cooking Instructions for Unroasted Sweet Potato

1. Preheat oven to 200 degrees Celsius.
2. Wash the sweet potato and cut it into pieces. For a drunk version, cut into pieces. For the fried version, cut into long, thin strips. But in fact, you can expect it in any form.
3. Put the potato pieces and oil in a plastic bag. When potatoes are buttered, add sugar. Chop potatoes until coated.
4. Lay out on a baking sheet in a single layer. Roasting time depends on the size of the potatoes, but is usually around 10-20 minutes.
5. This is what it looks like when it becomes chips! It will be great if you cover it with maple syrup after baking.
6. Sweet chips.
7. There are sweet candies.

The small steps you take to reach your goal of preparing balanced meals for the whole family will be more important than any animal's jump. Before you know it, you will realize that you have a better understanding of energy and general well-being than you thought before you changed your cooking habits. However, if that's not enough to motivate you, you can always look for an excuse to buy new clothes if you've lost one or two sizes.

So it will end with this special food. The easiest way to cook sweet potatoes without quick frying. Thank you very much for reading. I'm sure you'll be fine at home. There will be more interesting homemade dishes on the street. Don't forget to save this page in your browser and share it with your family, colleagues and friends. Thanks again for reading. Go cook!