Vegetable Brown Poha – Healthy Breakfast

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, Vegetable Brown Poha – Healthy Breakfast. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.

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To get started with this particular recipe, we have to first prepare a few components. You can cook Vegetable Brown Poha – Healthy Breakfast using 13 ingredients and 3 steps. Here is how you can achieve that.

Vegetable Brown Poha – Easy to make tasty breakfast recipe.

Red Rice Poha or Brown Poha is a healthy and delicious breakfast option made using red poha. Red Rice Poha or Bown Poha is a flattened rice made with red rice or brown rice. It has high nutrition value and it’s easy to digest.

Vegetable Brown poha prepared with boiled vegetables saute with onions, tempered with curry leaves. It is a healthy and quick breakfast recipe.

Ingredients and spices that need to be Take to make Vegetable Brown Poha – Healthy Breakfast:

1. 1 cup Brown Poha
2. 3/4 cup Finely chopped Vegetables
3. 1 cup (Carrot, beetroot, beans, capsicum)
4. 1/2 cup Peas
5. 2 Finely chopped onion
6. 1 Finely chopped green chilli
7. 1/2 tsp Mustard seeds
8. 7 Curry leaves
9. 1/2 tsp Turmeric powder
10. 1 tsp Pav bhaji masala
11. 1 tbsp Oil
12. Juice of one lemon
13. to taste Salt

Instructions to make to make Vegetable Brown Poha – Healthy Breakfast

1. Microwave finely chopped vegetables, peas with one cup of water in a microwave-safe bowl for 10 minutes on high power. After that drain it and keeps it aside.
   Put brown poha in a colander and wash twice. Leave poha in a colander to drain out completely.
   Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent.
2. Now add turmeric, salt, pav bhaji masala, boiled vegetables, chopped green chilies. Cook for 5 minutes on high flame.
   Now lower the flame and add soaked brown poha. Mix it well and cook for another 3 minutes. Switch off the flame and add lemon juice.
3. Mix them well and cover the lid. Keep aside for 5 minutes.
   Served hot Brown Poha with tea.

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