Simple Way to Prepare Award-winning Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers

Hello everyone, I hope you had a good day today. Today I will show you how to prepare a special dish, the spiciest seafood stew with sweet potatoes and peppers. This is one of my favorites. For myself, I make it a little spicy. It will be really cool.

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Cooking healthy meals can be difficult because most people don't have to spend time preparing and planning meals that our families don't eat. At the same time, we want our families to be healthy, so we're forced to learn new and improved ways to prepare healthy meals that the family loves (and sadly, in some cases, despises). .

There are many magazines and books that can be filled with recipes that promote healthy cooking and eating habits. Of course, if you like to cook, there's no shortage of recipes you can come across along the way. Best of all, even if you're working for a family of 10, you can incorporate nutritious foods into your cooking routine.

Many things affect the taste of sea bass stew with potatoes and sliced ​​peppers, starting from the type of ingredients, then the choice of fresh vegetables, the possibility of slicing, until the dish is prepared and served. If you want to make a delicious stew of sea bass with plantain potatoes and peppers at home, do not worry because if you know your tricks in advance, this dish can be used as a wonderful special dish.

The number of servings that can be served to make Spicy Grouper Sauce with plantains and peppers is 2 servings. So make sure that this room is enough for you and your beloved family.

Also, the fresh sea bass stew with potato wedges and pepper is estimated to take about 25 minutes to cook.

To start with this recipe, we need to prepare some ingredients. With 12 ingredients and 5 steps you can prepare a fresh sea bass stew with mashed potatoes and peppers. Here's how to cook it.

Don't let the simplicity of this dish fool you. It is packed with delicious flavors that are sure to satisfy the biggest appetite. They return to the house-made tomato-pepper sauce to wash down the fries and potato wedges. Visit www.PeachDish.com to learn more.

The ingredients and spices you need to make fresh sea bass soup with potato chunks and peppers.

1. Boiled perch with potatoes and peppers
2. 2 spoons of olive oil
3. 6 liters of baby potatoes, halved
4. 1 garlic, peeled and chopped
5. 6 ounces bell peppers, finely chopped
6. 2 cups of tomatoes filled with juice
7. 10 finely chopped oregano leaves
8. 10 parsley leaves, finely chopped
9. 1/2 teaspoon kosher salt
10. 8-ounce boneless, skinless bass fillets
11. 1 kosher salt to taste
12. 1 black pepper to taste

Instructions for cooking fresh sea bass stew with potatoes and peppers

1. Heat a large, deep skillet over medium-high heat. Add the olive oil, then add the potatoes and mix. Spread evenly in the pan and fry without stirring for 4 to 5 minutes. Uncover and fry for another 2-3 minutes.
2. Add pepper and garlic and stir-fry for about 3 minutes.
3. Put the tomatoes in the liquid. Reduce heat to medium and bring to a boil. Add herbs and 1/2 teaspoon salt.
4. Fry for 5-7 minutes until the potatoes are soft. While the potatoes are boiling, cut the fish into 4 equal parts and season with salt and pepper.
5. Place the fish in the pan, soaking the pieces as much as possible in the liquid. Fry for about 5 minutes or until the fish is done. Adjust the seasoning to your liking. Serve and enjoy!

These small steps toward your goal of cooking nutritious meals for your family will make a bigger difference than any giant step. Before you know it, you may find that you have more energy and a better understanding of your overall health than you thought before you changed your eating habits. If that's not enough to make you happy, dropping a size or two might give you an excuse to buy a new outfit.

So he completes the step-by-step instructions for making the award-winning Fresh Sea Bass Stew with Potatoes and Peppers. Thank you for your time. I'm sure you can make it at home. There will be some interesting products for future recipes at home. Don't forget to save this page in your browser and share it with your family, colleagues and friends. Thanks for reading. Get cooking!