Recipe of Ultimate Sweet Potatoes and Lotus Root Sauté

Hello everyone, I'm Jim and welcome to my recipe page. Today I'm going to show you how to make a super quick Homemade Sweet Potato Lotus Root Stir Fry. One of my favorite gourmet recipes. This time I will do something special. It will smell and look delicious.

There are certainly differences in the ranks when it comes to preparing healthy meals for our families. The fantasy is that there are recipes that are made to be healthy, but the healthy nature of the recipes is somewhat hidden. What they do not know, in these cases, should not harm their lifestyle (from an allergy that cannot be neglected).

This means that at any point in your cooking cycle, someone is probably cooking better and/or worse than you. Courage, because the best performers have bad cooking days. There are many men and women who prepare for different factors. Some people cook to eat and live, while others cook because they love the process of cooking. Some cook from emotional trauma, and some from extreme boredom. No matter why you want to cook or learn how to cook, you should always start with the basics.

Try the unique buns. Contrary to popular belief, my kids love to try new ideas. This is an extraordinary quality for which I am very grateful. Believe me, I know very well how lucky I am. My youngest, on the other hand, has a bit of a problem with greasy or crusty bread. Now her favorite sandwich is Hawaiian Sweet Buns. We put beef, mustard, cheese and marinade in his bun, just like in a bun, and he's very happy. For a rare sandwich, toast it in the toaster for a few minutes. The cooking part is very minimal and you don't need to know anything to make or enjoy these simple treats. Other great breads include ham and cheese croissants or chicken salad, pita tacos (another fantastic family favorite), and sandwiches (works well if you have a George Foreman grill or sandwich press).

Many factors affect the taste of sweet potato lotus root stew, from the type of ingredients, the choice of fresh ingredients, the skill of preparation and presentation. Don't worry if you want to make a delicious sweet potato lotus root sauce at home, because if you already know how to do it, this dish can be a wonderful side dish.

As for the sweet potato and lotus root stir-fry, the serving size is 3 servings. So make sure this portion is enough to feed you and your beloved family.

To get started with this particular recipe, we need to prepare a few ingredients. You can make a sweet potato and lotus root stir-fry in 8 ingredients and 3 steps. Here's how to do it.

I wanted to make a sweet potato side dish. My kids don't like the hot red pepper usually used in this type of side dish, so I just made it with yams and lotus root. First, fry the sweet potato until it turns light yellow. Sweet potatoes crumble easily after cooking, so shake the pan back and forth to mix instead of using chopsticks. If desired, remove the skin from the sweet potato. A recipe for running.

Ingredients and Seasonings for Sweet Potato Lotus Root Skillet.

1. 250 grams 1 small Japanese sweet potato
2. 1 part of 150 grams of lotus root
3. 100 ml of water
4. 1 1/2 tablespoons of sugar
5. 1 tablespoon sake
6. 1 1/2 tablespoons of soy sauce
7. 2 tablespoons of vegetable oil
8. 1 white sesame

Step-by-step instructions for making Lotus Root Sweet Potato Stew

1. Cut the potato (2-3 mm), clean the lotus root and cut into half circles 2 mm thick. Soak separately in water to get rid of bitterness.
2. Heat the vegetable oil in a pan and fry the sweet potato and lotus root over medium heat until the moisture has completely evaporated.
3. Mix the vegetables in the oil, then add the water, sugar, sake and soy sauce. This happens when the liquid has completely evaporated. Garnish with sesame seeds to taste and serve.

While it's certainly not the end all, this quick and easy meal guide makes for great food for thought. The harsh reality is that it makes you work, allowing you to cook great meals for your family with little to no digestion.

So, that's where we'll stop for this wonderful step-by-step guide to making a super quick Homemade Lotus Root Sweet Potato Stew. Thank you for your time. I am sure you will make it at home. More interesting home recipes will appear soon. Don't forget to bookmark this page in your browser and share it with family, colleagues and friends. Thanks for reading. Go cook.